Reveal the Full Life You Deserve

Evidence-based therapy for children, teens and young adults in Florida with OCD, PTSD, Anxiety, and related challenges

In-person and Telehealth Services

"I am not what happened to me. I am what I choose to become." - Carl Jung

You've spent way too long dealing with unwanted thoughts, compulsions, and discomfort. You feel stuck in a cycle of fear, avoidance, and mistrust of yourself and the world around you. You are ready to let someone in and not feel so alone.

You put everyone else first. You've done everything "right" but it doesn't feel like enough. You don't recognize who you are anymore and you're eager to find yourself again.

You're a badass. You've survived things others haven't. You were strong when you had to be, but it's time for life to finally feel easier.

Whether you're struggling to be the parent you always dreamed you'd be, want to leave distressing memories and feelings behind, or realize your patterns no longer serve you and something HAS to change - we welcome you on your path toward healing and self-discovery.

Together we will re-discover the compassionate, grounded, and whole you that feels buried under worry, stress, fear, and anger. We are ready to help you grow so you can leave your past behind.

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Our Therapists

Our main goal is meeting you where you are at with the skillset that best aligns with your goals. You're not a one-size-fits all person and neither are we! Let's work together to see who would be the right fit for you Learn more about Katie and Kristy below.

Owner and Licensed Therapist

Katie Buntin, LCSW-QS

I am proud to be a Licensed Clinical Social Worker and Qualified Supervisor. I have almost a decade of experience working with adults, children, teens, and families. I am formally trained in ERP and I-CBT for OCD. I am also trained in Comprehensive Behavioral Intervention for Tics (CBIT) which is an effective and evidence-based treatment for tic disorders including Tourette Syndrome. For PTSD, I utilize Written Exposure Therapy which is a brief, evidence based treatment to re-process and integrate traumatic memories. I describe my therapy style as compassionately direct with a warm, casual approach. I take a holistic, non-pathological stance toward the human experience. Upon request, I offer meditation, breathwork, symbolic dream interpretation, shadow work, tarot, and other adjunct exercises to promote introspection, self-awareness, and mind-body-soul connectedness in conjunction with effective, evidence-based modalities like CBT. Authenticity is a value I hold of highest importance. Through authenticity and radical self-compassion, we find purpose and meaning in life. I am unapologetically myself, just as I help my clients explore their true selves based on their own values and purpose. I incorporate mindful self-compassion as a foundational skill as you work to love and accept ALL parts of you as pure, whole, and good.

Licensed Therapist

Kristy Conley-Dilworth, LCSW

I’m Kristy, and I am a Licensed Clinical Social Worker. I am also a certified PCIT International Therapist, and Licensed Exceptional Student Educator with the state of Florida. I have 16 years of experience in the school system working with a variety of ages, and 7 years of experience as a mental health therapist, now doing Supervisory work. I have worked with childhood behavioral issues, Autism, Anxiety, OCD, Trauma, and Addiction. My therapy approach is “coming home to yourself.” That means being authentic to your true self, valuing your own ideas, and developing trust to allow yourself to love yourself. I believe in compassion, but with boundaries. I believe in focusing on attachment styles and how our past shapes our present selves. I also believe that all are capable of redemption. If your child has behavioral issues, I can help utilizing PCIT therapy. If you are suffering and need to talk to someone, I utilize a variety of therapy modalities. I offer appointments on Saturdays both online and in-person, and support all ages 6+ With me, there's no judgement, just compassion. Because you have held the power all along!

Associate Therapist

Madison Bessette, MS

Registered Mental Health Counselor Intern

Greetings, I'm Madison. I'm here to tell you that I see you, in all of your wholeness, and it is my joy to walk with you on your journey to discovering your most authentic self. My clients would describe my therapy style as authentic, eclectic, humourous, and friendly, yet direct. I breathe radical acceptance and mindful self-compassion into my work as foundational skills. It is my mission that you walk away loving every part of yourself. I am formally trained in ERP, CBT, DBT and ACT, and I use my skills in an integrative and holistic approach. I also specialize in treating depression, emotional regulation concerns, and relationships with an emphasis on meeting you where you are at. I have extensive clinical knowledge, skills, and experience serving the neurodivergent and LGBTQA+ community. You deserve a safe, nonjudgmental, brave space which I co-create with you as we work to build a strong therapeutic alliance. I obtained my Bachelor of Science in Psychology and my Master's in Clinical Mental Health Counseling. I enjoy ongoing professional development to stay relevant with current evidence-based practices. Thank you for being here and showing up for yourself. It is my greatest pleasure to see my clients come home to themselves again.

Licensed Therapist

Jasmine Koch, LCSW

As a Licensed Clinical Social Worker I know therapy can be an overwhelming step. Over the past 9 years I’ve worked with children, teens, adults, and families in and out of the school system navigating the many trials and victories they’ve overcome and accomplished. I have worked with many children and teens over the years, especially those who struggle with ADHD, Anxiety, Depression, or navigating their identity in the LGBTQ+ community. My biggest focus is on genuine authentic connection through compassion, patience and encouraging a person to be a human first. Oftentimes therapy can feel scary because it means facing things that can be difficult topics like shame, guilt and anger. My approach focuses on empowering people to find their voice and recognize that through communication, boundaries and reachable goals they can find their way to living a life that they can find joy in despite hardships. Therapy is a place where everyone has a story and experience that defines their choices and how they found a way to survive. Being human is hard and every person deserves a space to explore what that means or looks like for them free to live their most authentic life. Seeking therapy is about being able to feel safe and finding ways to love yourself through the good and the bad.

Associate Therapist

Janine Gordon, MA

Registered Mental Health Counselor Intern

Welcome! I’m Janine, and I am glad you found us. As a mental health therapist working with teens, young adults, and adults, I know that finding the right fit can be overwhelming. When joining me in therapy, you are entering an accepting and nonjudgemental space for you to be your true, authentic self. Authenticity and human-to-human connection and relationship are at the center of every interaction we will have. I believe in the beautiful weirdness and humor of being a human being, even when being a human can be really hard. From day one of working together, it is my aim that you will feel seen, understood, safe, and less alone. I have experience and training in working with folks experiencing anxiety, phobias, OCD, and the effects of trauma. I practice from a place of humanistic and relational therapy, while also using techniques drawn from ACT, CBT, ERP, narrative therapy, expressive arts therapies, and feminist therapy. In addition, I have extensive experience and training in providing care for the LGBTQIA+ and neurodivergent communities. You are the expert on yourself and your own healing; I would be honored to join you on your journey. Whether you are ready to tackle specific issues or are navigating a major life transition, you are no longer alone.

Specialties

Fringe Counseling Collective serves to assist individuals and families in Florida achieve growth, healing, and wellness. Our therapists are professionally trained in a variety of evidence-based treatments.

OCD & Anxiety

If you are living with OCD, you are familiar with the vicious cycle of intrusive thoughts, distress, and patterns of fear, avoidance and compulsions. OCD is often misdiagnosed or confused with GAD. In Generalized Anxiety Disorder, the constant worry and feeling on edge make life feel exhausting and out-of-control. You may find your relationships starting to suffer and even hobbies feel overwhelming.

Therapists at Fringe are knowledgeable and well-trained in Acceptance & Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT) and Exposure Therapy (ERP) to expertly guide you toward long-term recovery with skills for life.

Stress, Trauma & PTSD

Sometimes, memories are too painful to face because of trauma or chronic stress. The brain represses, or hides, them away in an attempt to escape discomfort. Eventually this pain starts showing up in the body in the form of anxiety, depression, fear, avoidance, or anger. Trauma therapy aims to confront and heal the parts of you that hide those feelings and memories away, so they no longer feel painful or make the world seem like a terrible place.

Therapists at Fringe are trained in TF-CBT, Written Exposure Treatment, Mindfulness based Interventions, and Somatic Therapy to help you move through toxic stress and trauma.

Families & Parenting

Every family is unique. Whether you're a single parent, have a loving partner, or your family is non-traditional, children do not come with instructions. Parenting is especially difficult when children or teens struggle with behavior or big feelings. You might feel hurt, confused, or disconnected from your family - especially when your own childhood wounds resurface as a parent. Therapy can help the whole family heal with better communication, understanding, and acceptance. Therapists at Fringe are trained in Parent-Child Interaction Therapy (PCIT), Play Therapy, and Supportive Parenting Interventions to help bring peace and healing to your family.

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Neurodiversity

Celebrating Unique Differences

At Fringe, our therapists are neurodivergent-affirming and/or identifying. We do not view neurodivergency as a flaw or illness that needs to be fixed. Instead, we work with you to develop functional skills, reduce shame, guilt, and embarrassment, and learn to live an authentic life mask-free.

LGBTQIA+

Building a Brave Space

We intimately understand the unique stressors facing the beloved LGBTQIA+ community, including increased violence, stigma, and discrimination. At Fringe, we validate all clients' experiences and advocate for a safe, respectful, and inclusive environment, while walking the path with you as allies and members of the queer community.

Spiritual Wellness

Grounded, Holistic Balance

Each provider at Fringe has a unique story of their own healing journey toward the integration of the body, mind, and spirit. You may have unique gifts and abilities you are coming into and need help understanding this on a deeper level. Or perhaps you are faced with existential confusion or fear of death and dying. We support those from any walk of faith or spiritual practice reconnect to their highest self.

Men's Issues

Overcoming shame

Research shows that men are significantly less likely to seek treatment for depression, trauma, and anger than women. After all, society sends a strong message about male gender roles that leave little space for men to safely express their true needs and sensitivities. We understand that men's needs are different, but equal, to women's. We skillfully help men come into their own natural power in a value-driven way.

Areas of Passion and Focus

Our Office

Send Us a Message:

We are located on the first floor in the Semoran Square office building, centrally located in Seminole County near Red Bug Lake Rd and Semoran Blvd. We are about 20-30 minutes from downtown Orlando and the UCF area.

Book Online

853 State Road 436

Suites 1051 & 1061

Casselberry, FL 32707

321-246-4581

Katie@fringecc.com

Choose peace. Even if peace means that this year, you do something different or make new traditions. How are you honoring yourself this holiday season?

Feel every single feeling you need to feel. And then let go of what is no longer helpful. Your strength lies in this awareness - when we can fine tune emotional noise until we are left with only action in the direction of the life we want to live.

We don’t have certainty about the future - this is always the case. But there’s a couple things we can have certainty about, if we so choose. We can choose love over hate. We can choose to hold tension against oppression. We can choose to organize and unite rather than be divided. We can make choices that align with our values, even when legislation opposes those values. We can choose to look for the light, be the light, and light the way for others. I recognize this is coming from a place of deep privilege to even feel like I have a choice when so many lack the resources to choose peace or freedom. If you know me, you know I won’t stop fighting with you, and for you. 🖤 #therapyISpolitical

Heal. Because if anything, it’s the ultimate act of rebellion. #happyscorpioseason #selfloveismetal

It may feel like it costs too much to change. I’d argue it costs more to stay the same. Authenticity is an act of deep self-love and honor. It’s not selfish, or wrong - the real you is so, so beautiful. - Katie 🖤

In grad school, therapists are often trained to be “neutral” - to limit our self expression as therapists in the counseling room. We are trained to deflect when clients ask us personal questions. We are trained to uphold the strictest of boundaries at all costs. We are trained to diagnose, treat, and refer. We are told that “resistance” and “low motivation” are “problems” we need to “fix.” We are told to refer out anyone that isn’t in our “scope.” We are often educated from a westernized, colonized, pathological lens. We aren’t always trained to SEE the person; to understand the macro level systems impacting the human infront of us. We aren’t told how beautiful and precious our clients’ souls are, and how deep pain creates weapons and armor our clients carry around - weapons we will of course encounter. I am proud to be a social worker because my professional identity is rooted in social justice and empowerment. One of the core values of social workers is that every human on earth has worth and value. Therapy IS political because your wounds originate from a system so much bigger than the walls of the therapy room, the family you were raised in, and the cards you were dealt. From all of us at Fringe - we will never stop advocating for our fellow humans, in and out of the therapy room 🖤Katie

We are pleased to be a participating provider with the Orlando Health network starting October 1st!

You’re the only person on earth that has to live with you 24/7/365. Be fearless in your pursuit of your own joy. Stop at nothing until you are satiated. There is no time to wait. Life already started, and you are worth fighting for. It’s never too late.

Welcoming Jasmine Koch, LCSW! I have known Jasmine for many years. I’m grateful to call her a friend and colleague. Jasmine has a magic about her that is undeniable. Ask any kid or teen and they will tell you that Jasmine really gets them. She is taking a limited number of clients so reach out today!

Please help us welcome Janine to the Fringe practice! Janine came into the picture in perfect timing ✨ We are infinitely grateful for her joyous, calm presence and finely tuned experience. Janine is well trained to work with anxiety, OCD, mood disorders, and more. She has a holistic, non pathological, balanced approach to therapy and is truly a skilled healer.

Lepidoptera don’t ask why. They don’t question the pain they must endure to become their final form. They trust themselves, their ancestors, to guide the way. What was once weak, vulnerable, becomes something strong, graceful, beautiful. What once only crawled, now takes flight. Nature is our greatest teacher, our greatest healer. Something beautiful happens to us, humans, when we trust and accept our journey, however painful it may be. We can’t wait to see your wings 🦋

“As a single footstep does not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” - Henry David Thoreau. Sitting in meditation this morning around the paths we take, but more importantly, the paths we MAKE by putting one single step in front of the other. #gratitude

I’m so excited to finally announce that Ketamine-Assisted Psychotherapy is now available for established clients that qualify. Reach out for more info about whether KAP might be right for you, and how to get started.

OCD creates a compelling story in the mind about who you are or might become. Part of treatment for OCD is deconstructing this narrative and re-centering the Self around your true, authentic nature. #icbt #ocd #healinginalldimensions

Happy Gregorian New Year from Fringe! In 2024, may you find yourself with more space to take up, more courage to do hard things, and more gratitude for the amazing soul you bring to Earth ✨ - Katie

Stay tuned….Fringe is going to new heights in 2024. We can’t wait to walk with you on this next level healing journey #kap #psychedelic #psychedelicassistedtherapy

I am so thrilled to welcome Madison to team Fringe! Madison is a Registered Mental Health Counselor Intern available for virtual or in-office appointments. She shares the Fringe vision of creating brave, authentic, compassionate space as you navigate your journey toward self-discovery. Madison is skilled in treating OCD and mood disorders with an integrative, holistic approach. Book online at www.fringecc.com

There’s no right or wrong way to show up at Fringe. Come as you are. #bravespace #safeplace #comfycouch #magicismadehere

I’m excited to share this with you if you have not heard about it before. In only 5 sessions, we can achieve significant reduction in PTSD symptoms comparable to 12+ sessions of other trauma based modalities such as EMDR. EMDR, CPT, and PE are fantastic healing therapies but they are not one size fits all, and neither is WET. I’ve seen clients respond really well to WET, especially when they’ve tried EMDR and felt it wasn’t for them. It really is just 5 sessions! And all you have to do is write (don’t worry I’ll provide the best pens and notebooks for you to choose from) 💜 Katie

Many people don’t meditate because they don’t know how. They don’t get it and feel defeated. It is a skill that takes time to develop. Start by learning how to observe your environment, and what it feels like to shift from judgment to curiosity. Try this —————————> whatever you’re doing, wherever you are, just start narrating everything you are doing. “I am walking to my car. Now I’m opening the door. Now I’m sitting down. Now I’m buckling my seatbelt…..” Then add in sensory description —————————> “The music sounds soft and rhythmic. I can feel the cool air from the AC blowing on me. The seatbelt feels firm against my chest. I can feel the muscles in my right leg pressing down on the break pedal.” These are the mindfulness skills that become a strong foundation for meditation. The more you flex this muscle, the more natural it will feel. When you’re ready to try meditation again, add in an observation of your thoughts and feelings. Softly, with curiosity, and without judging them as good/bad or right/wrong. Watch as they come and go. Don’t try to change them or do anything with them. Just notice, observe, breathe, and let your mind take you where you need to go. #meditation #mindfulness #innerguidance

“Personal growth lies in the unknown; courage permits you to explore this space.” Give yourself space to grow 🫶🏻

A message on this beautiful full moon: When was the last time your heart sang and your spirit felt uplifted with joy? So often, we wait for these moments to find US. We wait until we “have” time and our to-do list isn’t as long. We wait until the weekend, or the vacation, or we wait until we retire before we relish in our hobbies and creative pursuits. Why? Humans are communal, social, intelligent, freely creative beings. Prioritize your joy now. If art makes you happy, get a coloring book. Like playing in the dirt? Start a small garden. Write the book even if you only get a chapter done. Pick up the guitar again. Rediscover your talents and abilities through creative expression. It’s not a reward - it is a requirement.

Mercury is the planet of communication. As we enter Mercury in retrograde tomorrow, this is an amazing time to reflect on what you wish you could say, but don’t. What is worth fighting for? And what is worth forgetting? When we give a voice to our needs, desires, and pain, we not only communicate how we deserve to be treated, but we provide a valuable gift to others - to learn the power of speaking our truth to honor our authentic self. #youareworthy

Fringe is growing! The amazing Kristy Conley will be accepting new clients very soon! Kristy is a LCSW and a Florida certified educator, bringing many years of experience as a teacher and therapist. She is a master of all things ESE and IEP, and has a unique and intimate understanding of the challenges kids face when navigating a mental health diagnosis. Kristy meets with adults and children 6+, and has weekend availability on Saturdays and Sundays. She is truly a gifted healer! #pcittherapist #anxietytherapist #ocdtreatment #traumarecovery #attachmenttherapy

Are you feeling something shift for you? Me too. I often need reminders to slow down, ground, and attune with my senses. The experience of anxiety is confusing to the senses when we attach meaning to neutral sensations. Together we can work out what your senses are telling you, what to do with anxious thoughts or urges, and how to trust your intuition again. #psychospiritualhealing

What if I go to the party and no one talks to me. What if my date notices my zit and hates me. What if I leave my candle burning and it catches fire. What if I completely forget everything when it’s my turn to present. Sound familiar? OCD is a disease of doubting. Doubting intuition, doubting that things will go well, doubting someone’s love for you, doubting that you’re a good person, doubting your safety. But what if it all works out? What if… you go to the party and you have a great time? What if… you go on that blind date and you meet someone amazing who would never judge you. What if… you’re scared and do it anyway because otherwise you might miss out on something beautiful. I challenge you with this: next time a “what-if” thought creeps in, identify the opposite “what-if” and see what shifts for you. Don’t look for disaster. Look for light 💜

What’s on our board this week? Thanks @infinitelydeena for the reminder - in the words of Teddy Roosevelt, comparison is the thief of joy. Comparison is adaptive - as a species, we NEEDED to compare ourselves to others in order to conform to the norm for survival. Those who were “different” were feared and often outcasted from the tribe. In modern society, differences are now celebrated and new “tribes” are formed, yet we still focus on our perceived flaws compared to people who are not even part of our community. We don’t need to conform for survival anymore. Let go of comparison. The only person you need to compare yourself to is the past you. Have you grown? What have you learned or overcome? How are you aligning with your highest self? #begentlewithyourself

ERP creates the space to find your courage to feel afraid and do something anyway. This evidence-based practice is effective for OCD, phobias, and many types of anxiety. As Kimberley Quinlan always says, it’s a beautiful day to do hard things. We do lots of hard things in my office, proving worries wrong one exposure at a time 💜

What’s on our board this week? “What you resist, persists.” It’s a beautiful gift we give ourselves when we decide to face discomfort rather than avoid it, allow our feelings to be present, and accept thoughts as thoughts without the need to change them or take action on them. The cycle of fear, doubt, avoidance, and shame persists until we change how we relate to these uncomfortable thoughts and feelings and live a value driven life. Thanks @infinitelydeena for the truth bomb 💜🙏🏻🌙

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You deserve to feel heard and understood. Schedule a free 15-minute consultation today. This is a great time to ask questions, learn more about what the therapeutic process is like, and gather as much information as you need to decide if we will be a good fit for your unique journey.

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